วันพฤหัสบดีที่ 10 กันยายน พ.ศ. 2552

Health Benefits of Eating Grapes

Did you know that coronary artery disease occurs when plaque accumulates on the walls of the arteries? As a result, there is a blockage of the vessels, the blood, which often results lead to a heart attack or stroke.

A study published in the Journal of Nutrition indicates that eating fresh grapes, the retention of oxidized cholesterol inhibition. Fresh grapes contain natural antioxidants and polyphenols, which is believed to protect against heart disease.

Resveratrol is a polyphenol,Protect against arterial wall damage caused by cholesterol (LDL) provides. Resveratrol is found in the skin of grape jelly present, but also in grape juice, and wine. It is also believed to protect grapes from tumors and viruses. This is because they referred to the huge amount of other polyphenols as tannin.

In addition, grapes also contain good amount of caffeic acid, which has strong defenses against cancer.

Many doctors believe that regular consumption of grapeshelps in the prevention of various diseases. The grapes are also believed anti-aging properties and to help in the reduction of weight. In fact, red wine appears to offer many health benefits.

Since ancient times were the grapes used metabolic disorders, kidney-treated liver, and lung or heart disease. Grapes provides immediate relief if you suffer from hypertension or high blood pressure. While eating grapes makes you stronger, and are extremely useful for peoplesuffer from anemia, high acidity, chronic insomnia and constipation.

The first phase of tuberculosis are highly recommended to the grapes in their diet. Raisins eat when you cough or ulcers in the mouth. You will also benefit people with bladder problems, or hemorrhoids.



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