Jaeger Sports Baseball Throwing & Pitching Program -- Arm Health, Strength, Velocity & Conditioning

Baseball trainer Alan Jaeger explains how to build arm health, strength, speed, endurance and improved recovery from the Jaeger Sports throwing program. This video addresses the key ingredients for the program including arm circles, training with J-Bands Surgical Tubing, long throw throw throw after conditioning. For more information visit www.jaegersports.com Copyright 2008, Jaeger Sports



http://www.youtube.com/watch?v=y36uzv58Wsk&hl=en

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